Manapantalu

Drawbacks of Kiwifruit : The major setback of these fruits is allergy. The studies have not proved any reason for this, but if you are allergic to some fruits it is better to avoid these also, says some experts. The most common allergic symptoms are oral swelling, dermatitis, pancreatitis, diarrhea etc. As these fruits have the ability to affect the medication, health experts suggest the pregnant and breastfeeding women to stay away from these fruits. Health tips : For sleep disorders Eat two Kiwifruits before one hour of going to bed, it will bring back all your sleepy nights. For More Information about Fruits Visit Here

Ajwain is one of the most common spice used in India. Belonging to the aromatic flowering plant family called Apiaceae, it is frequently used as culinary item as well as an Ayurvedic medicine. From the ancient days itself it is a common practice for Indians to use it as a medicine for all digestion problems. Even though Ajwain originated in India it mostly grows in Iran. Production wise Rajasthan holds 50% of total share in India. Apart from adding great flavor to the food items it has so many health benefits. But if the limit is crossed, it results in unexpected issues, says some health experts. So lets see what are the pros and cons it provides us. Drawbacks of Ajwain According to some health experts , taking ajwain excessively can cause constipation. In some people Ajwain water leads to hardening of stools, so they are advised to avoid too much consumption of it. Too much intake of Ajwain increases heat in the body , so the doctors advise to avoid it, if not at very mi...

Custard Apples also known as Sugar Apples have much minerals, vitamins, antioxidants and other fibers that provide great health to us. It falls in to the category of fruits which has more beauty benefits. This delicious fruit is called as Sithaphal in India and very much liked by all sections of people for its sweetness. Native to the tropical America and West Indies, these Sugar apples belong to the shrub family Annona Squamosa. In India it is mostly available in wild form, especially in the states of Andhra Pradesh, Maharashtra, Karnataka, Bihar etc. It has several benefits apart from various side effects, so lets see what are those in detail. Advantages of Custard Apple Vitamin C is the key for fighting free radicals in our body and Custard Apple is considered as one of the best fruits to get maximum amount of it. It is needless to say that the fruits with high vitamin C are very good for eyes as well as digestion. That is why the health experts suggest to eat these...

Benefits: It is a rich source of vitamin C and increases our immune system to great extent. Daily intake of amla at limited quantities ensures lower cholesterol levels, which is very good for a healthy heart. Amla is rich in antioxidants which prohibits the formation of free radicals. Therefore the chances of getting cancer are very less. Amla juice reduces the inflammation in the respiratory system and prevents the formation of any infections, ensuring great respiratory health . Many health experts suggest to take amla juice regularly as it has the capacity to control the diabetes . Daily consumption of Amla Juice is very good for eye sight as well as skin related issues. Amla contains more number of antioxidants that improves the skin appearance and decreases the aging. From traditional periods, amla is well used to avoid hair related problems. This is the reason why most of the hair product companies use amla as one of their by product. Amla helps the liver to ge...

In Indian culture , amla is regarded as the divine fruit which has enormous health benefits. Indians believe that it is originated from the drops of Amrit, which gives immortality. Also known as Indian gooseberry, amla belongs to the deciduous tree family called Phyllantaceae. The raw fruits can be consumed directly or in the form of juice, oil and powder. In Ayurvedic field , it is not less than an elixir, Such is the greatness of the fruit. But these are all one side and you may be shocked to know that this elixir has also got some drawbacks. Lets see what are those. Drawbacks Although amla is useful in controlling the sugar level in the body, excess use of it leads to deficiency in glucose levels. As a result, it becomes toxic to diabetic patients. Similarly if taken beyond the limits, it raises the problem of stomach cramps and constipation. If it exceeds the prescribed limit, you may face the problem of diarrhea. Too much consumption also leads to stomach ach...

Some vegetables have incredible uses and karela otherwise bitter melon is one them. Due to its bitterness most of the people feel it as an enemy to their diet. But according to the health experts the bitter things are always healthier and helpful .  Advantages Karela is rich in Vitamins and antioxidants that we require very much. Especially it is the abundant source of vitamin B, different fibers, manganese, potassium etc. The Karela juice is said to be the elixir of diabetic and heart patients. It is also a rich source of vitamin C that is very much useful in gaining resistance power. Bitter Melon is widely used in African herbal medicines. It is considered to be the rightful medicine for different type of ailments, especially that are related to stomach. The intake of raw juice or cooked karela helps in solving complicated health issues like gout, ulcers and other skin related diseases . Apart from eradicating menstrual problems in women, it is considered to be t...

Papaya is one of the most nutritious and sweetest fruit consumed in the world. Also known as Pawpaw, this native Mexican fruit plant belongs to the family of Caricaceae. Mostly liked by all section of people around the world, this juicy fruit has enormous health benefits, especially for digestive system. According to some researchers the papain present in papaya can cause birth defects for a new born baby. If you consume excess papaya the fiber contents may not be digested which results in bloating. Some health experts say that, excess intake of this fruit may cause skin irritation which may lead to some allergies. Tips :   For Tonsils, throat infection and pain One table spoon of unripe papaya fruit juice is mixed with one table spoon of honey. Apply this mixture smoothly on the tonsils with a cotton stick. Gargle this mixture to get instant relief from throat pain or infection. For More Updates on Fruits Visit Here