Advantages Of Bitter Melon

-
Bitter Melon
Some vegetables have incredible uses and karela otherwise bitter melon is one them. Due to its bitterness most of the people feel it as an enemy to their diet. But according to the health experts the bitter things are always healthier and helpful. 
Advantages
  • Karela is rich in Vitamins and antioxidants that we require very much. Especially it is the abundant source of vitamin B, different fibers, manganese, potassium etc.
  • The Karela juice is said to be the elixir of diabetic and heart patients.
  • It is also a rich source of vitamin C that is very much useful in gaining resistance power.
  • Bitter Melon is widely used in African herbal medicines. It is considered to be the rightful medicine for different type of ailments, especially that are related to stomach.
  • The intake of raw juice or cooked karela helps in solving complicated health issues like gout, ulcers and other skin related diseases.
  • Apart from eradicating menstrual problems in women, it is considered to be the best medicine for treating cancer and even AIDS by some ayurvedic specialists, even though there is no evidence of clinical proofs.
For More Updates On Vegetables Visit Here

Comments

Post a Comment

Popular posts from this blog

Benefits Of Sugarcane

-
Image
Sugarcane can be termed as the best beneficial health substance available at cheap price. It belongs to the grass family of Poaceae and originated from New Guinea. It can be eaten directly or consumed by making juice. As a rich nutrient substance the juice of sugarcane is very common on the streets of India, especially on hot summer days. The sugarcane juice with a touch of lemon, mint and ice gives enormous taste. At present, India holds the highest place in terms of sugarcane production and consumption. But as a matter of fact it also has some cons, so lets find out what are the cons and pros with it. Benefits The primary benefits of sugarcane comes up with its juice. It has high calories with no fat substances, a 100 gram sugarcane consists of approximately 250 calories of energy. The natural glucose contents present in it helps in maintaining muscle power. It is used to make Jaggery which is a traditional sweet substance for preparing many household varieties. The sucrose
Read more

Does Turmeric Have Side Effects ?

-
Image
Turmeric, usually called as Haldi in India, is the great medicinal herb and spice used in the world cuisine. Especially in India, it is called as golden spice for its incredible uses. This herbaceous, rhizomatous flowering plant belongs to the ginger family, Zingiberaceae. It has very ancient history and many historians noted its origin as India. In addition to that researchers declared it as the most used spice in the medicinal fields of India and China. Production wise India holds the top place in the world chart followed by Pakistan and China. Everyone in the world has a belief that nothing exists without negativity. You may doubt, is it the same case with turmeric also ? yes, says some health experts. They specifically suggest the below cons to support their comment. Here are the cons with turmeric : High intake of turmeric may increase the percentage of oxalate which is responsible for forming stones in the kidneys. Over consumption of turmeric can result in inflam
Read more

Drawbacks Capsicum

-
Image
Nature provides wide variety of vegetables and fruits which gives innumerable health benefits . One of such healthy and beneficial vegetable is Capsicum. In addition to vegetable it is also used as a spice in many food varieties.  Drawbacks According to health researchers, excess intake of capsicum can lead to skin irritation, allergies, eye and nose related issues. Some women may find it unsafe during pregnancy or breast feeding stage. People who are taking surgery are advised to stay away from it as it increases bleeding. Capsicum is also used in pepper sprays. According to health experts these spray forms are sometimes dangerous, as they lead to blindness. For More Information About Vegetables C lick Here
Read more