Benefits Of Cumin
Cumin belongs to the Apiaceae family. Cumin seeds are used as a spice in cooking practices of Indian Subcontinent, Asian, and African countries. Ground cumin is used as an essential in different dishes due to distinct warm and earthy flavor. Cumin is known as Jeera in Hindi, Jilakara in Telugu, Jeeragam in Tamil, and Jeere in Marathi. A cumin seed has a lined pattern of nine ridges and oil canals. Cumin is brownish in color with an oval shape. Cumin Nutrition Cumin is the source of iron, magnesium, calcium, and Vitamin B1. It also contains other vitamins such as riboflavin, A, C, E, K, and vitamin B6. Cumin contains minerals like zinc, copper, and potassium. Uses of Cumin Cumin seed is used as an ingredient in cakes, cheese, bread, and curry powders. In medicine, it is used as a drug, carminative, and stomachic. Cumin Seeds - The Enjoyable Spice! Cumin seeds are available in two colors - amber, and black. The amber seeds are most common seeds and the black seeds have...