Manapantalu

Apples are precious fruits, and belongs to Rosaceae family. The skin of the apple is thin but solid, and the inner flesh is thick and juicy. The inner code holds seeds, and that is harmful to health. Apples contain nutrients such as Anthocyanin and Tannins. Many of them say that an apple a day keeps the doctor away. Apples are free from cholesterol, and sodium. It contains antioxidants, vitamin C, vitamin B, and vitamin. Apples are also known to be Nutritional Power House. Weight Loss: According to the researchers, apples are more filling because of less energy-dense, and still, they deliver fiber. The fiber content fills the stomach with fewer calories. Recently, a study was conducted in a competition. Few participants ate apple slices before a meal. They felt full compared to other participants who ate normal food . Bone Health Apples are linked to higher bone density. The compounds like antioxidant and anti-inflammatory that are present in apples which promotes the b...

Guava is the only fruit that we can say, cheap and best for our health. Now-a-days we are buying it in the market but there was a time when every house had a Guava tree. The fruit which we find abundant in Bihar, Andhra Pradesh, Uttar Pradesh reminds us about the sweet days when we used to climb a guava tree and fall down. Then how could such a fruit has cons? Let’s find out. Coming to Pros, guava has vitamin c including some other antioxidants that are responsible for avoiding cancer. Especially it is a best medicine for breast cancer, intestine cancer, skin and liver cancer. Like any other c vitamin fruit, guava also increases the immune system and keeps the digestive system intact. Guava consists of vitamin A with antioxidants like carotene and lycopene which stops ageing. Also Physicians recommend it to every sugar patient as it has the ability to fight against diabetes. Beyond that Guava is also useful in keeping the heart diseases away, overcoming the problem of consti...

Some people usually say that clove is the only food spice that brings water in our mouth with its smell. It is not an exaggeration to say that every Asian and African countries dont have a single house without this spice. Such an exceptional spice has wide range of uses and it is considered to be a great herbal agent. But the king of flavor also has some cons, says some people. Lets see what are the advantages and disadvantages this enormous spice has ! Pros In India cloves are widely used in Ayurvedic field. It is also well used in Chinese medicine. Cloves are said to be a good herbal agent in almost all western countries. In the dental field the oil of cloves is used as a pain killer. It is also used in the treatment of decayed tooth and chewing of cloves provides great relief from toothache. It is considered to be a very good medical agent for the problems related to kidneys and stomach. According to Ayurvedic health specialists cloves are very much useful in reducing f...

Guava is the only fruit that we can say, cheap and best for our health. Now-a-days we are buying it in the market but there was a time when every house had a Guava tree. The fruit which we find abundant in Bihar, Andhra Pradesh, Uttar Pradesh reminds us about the sweet days when we used to climb a guava tree and fall down. Then how could such a fruit has cons? Let’s find out. Coming to Pros, guava has vitamin c including some other antioxidants that are responsible for avoiding cancer. Especially it is a best medicine for breast cancer, intestine cancer, skin and liver cancer. Like any other c vitamin fruit, guava also increases the immune system and keeps the digestive system intact. Guava consists of vitamin A with antioxidants like carotene and lycopene which stops ageing. Also Physicians recommend it to every sugar patient as it has the ability to fight against diabetes. Beyond that Guava is also useful in keeping the heart diseases away, overcoming the problem of consti...