Manapantalu

Broccoli is a green plant from the cabbage family, and well known to be a tasty vegetable which is rich in nutrients. Broccoli comes up with different varieties such as Calabrese Broccoli, Sprouting Broccoli, and Broccoflower. Eating Broccoli also purifies the body, when it is exposed to other oxidants. Prevention of Cancer I choose Broccoli. Many studies have suggested that Broccoli decreases the risk of obesity, heart disease, and diabetes. It may also promote a healthy complexion like hair growth, weight reduction, and energy increase. National Cancer Institute has spoken about the link between Broccoli and cancer in detail. Broccoli contains glucosinolates, which consists of sulfur. During chewing, cooking, and digestion. Glucosinolates broken into active compounds and one of them is indole-3-carbinol. Broccoli shares immune boosting properties to fight back against cancer disease.  Reduce Fat Broccoli packed with fiber that reduces fat from our body. Because fiber

Apples are precious fruits, and belongs to Rosaceae family. The skin of the apple is thin but solid, and the inner flesh is thick and juicy. The inner code holds seeds, and that is harmful to health. Apples contain nutrients such as Anthocyanin and Tannins. Many of them say that an apple a day keeps the doctor away. Apples are free from cholesterol, and sodium. It contains antioxidants, vitamin C, vitamin B, and vitamin. Apples are also known to be Nutritional Power House. #1 Nutritious Apples are rich in nutrition, and it consists of polyphenols. They are the good source of fiber and vitamin C which can have numerous health benefits. Apples are the good source of dietary fiber, and it provides 12% of the daily fiber. Apples are filled with Phytonutrients and Flavonoids like Quercetin, Epicatechin, Phloridzin, and other polyphenolic compounds. #2 Apples are Good for Weight Loss According to the researchers, apples are more filling because of less energy-dense, and s

Tobacco is considered as the most harmful and avoidable crop in modern times. According to research analysts, over 3 million people are dying per year using tobacco and this may increase in near future. It belongs to Nicotiana genus and is first noticed by Columbus, who later brought it to Europe. Although it leads to cardiovascular and other diseases there are actually some uses with it. It may look strange but it is true, says some analysts. So lets find out how much truth is in it ! Note :  Our intension is to provide information about tobacco and this article doesnt support any tobacco usage or consumption. Benefits Used in Tooth powder : Most of the people dont know that some of the toothpaste companies use tobacco powder. According to experts tobacco can remove yellow scaling on the teeth, provide relief from tooth ache, avoids gum bleeding etc. That is why most often we see our elders rub their teeth with tobacco leaves. But remember, excess in take can cause mo

Adding flavors to special food items not only increases the taste but also brings more brightness to the occasion. Cardamom is one of such spice, that it occupies the third place in the category of the most expensive spice items. Types and Production Cardamom is classified into two types, Green and black. Green Cardamom is mostly grown in India and exported to Malaysia where as black cardamom is cultivated in Nepal, Himalayan regions, some parts of Bengal and Bhutan. According to the researchers Sri Lanka is the first country to trade Cardamom across the countries followed by Nepal, Saudi Arabia and Kuwait. Benefits Named as Ilaychi in Indian National language, cardamom is widely used in India for adding extra flavor to food items like biryani, kheer etc. Termed to be a herbal product, Cardamom seeds are frequently used in medicine. The uses of cardamom are countless and It is the best medicine in avoiding digestion problems, constipation, diarrhea, liver dysfunction,

Cumin belongs to the Apiaceae family. Cumin seeds are used as a spice in cooking practices of Indian Subcontinent, Asian, and African countries. Ground cumin is used as an essential in different dishes due to distinct warm and earthy flavor. Cumin is known as Jeera in Hindi, Jilakara in Telugu, Jeeragam in Tamil, and Jeere in Marathi. A cumin seed has a lined pattern of nine ridges and oil canals. Cumin is brownish in color with an oval shape. Cumin Nutrition Cumin is the source of iron, magnesium, calcium, and Vitamin B1. It also contains other vitamins such as riboflavin, A, C, E, K, and vitamin B6. Cumin contains minerals like zinc, copper, and potassium. Uses of Cumin Cumin seed is used as an ingredient in cakes, cheese, bread, and curry powders. In medicine, it is used as a drug, carminative, and stomachic. Cumin Seeds - The Enjoyable Spice! Cumin seeds are available in two colors - amber, and black. The amber seeds are most common seeds and the black seeds have

Broccoli is a green plant from the cabbage family, and well known to be a tasty vegetable which is rich in nutrients. Broccoli comes up with different varieties such as Calabrese Broccoli, Sprouting Broccoli, and Broccoflower. Eating Broccoli also purifies the body, when it is exposed to other oxidants. Sulforaphane` plays a crucial role phytochemical is present in Broccoli, and also it can protect cells from DNA damage. If you are trying to eat healthier vegetables like plants foods. I choose Broccoli. Many studies have suggested that Broccoli decreases the risk of obesity, heart disease, and diabetes. It may also promote a healthy complexion like hair growth, weight reduction, and energy increase. Benefits of Broccoli Prevention of Cancer I choose Broccoli. Many studies have suggested that Broccoli decreases the risk of obesity, heart disease, and diabetes. It may also promote a healthy complexion like hair growth, weight reduction, and energy increase. National Cancer I

Garlic is one of the most important and useful herb in our day to day life. The aroma and flavor it add to the recipes is enormous and the benefits it provide in the herbal medicine is endless. Most of the health experts suggest to take it daily as it has rich antioxidants with low calories. Its history is very ancient and the research people traced its origin in Asian countries. Production wise, China holds top place with 80% production rate followed by India. So, lets find out what are the main pros and the unknown cons with it. Major pros of Garlic A Healthy Heart :  Garlic has sulfur compounds that are quite essential for keeping our heart healthy. It assures lower blood pressure and decreases the chances of heart stroke drastically. Lowers cholesterol :  Raise in the levels of cholesterol is a major cause for heart attack. Use of Garlic daily can decrease the cholesterol levels drastically . Fights with Cancer :  According to researchers, the anti bacterial nature o

Cotton is the most important cash crop of India and plays a crucial role in the industrial, and agricultural economy of the country. Cotton is the backbone of our textile industry as it produces raw material (cotton fiber). In India cotton provides subsistence to 6 million farmers and also 30-50 million people are employed by cotton production. Cotton is a water craving crop and around 5-7% of the water for irrigation is used for cotton cultivation. Cotton Seeds (Binola) is used in Vanaspati industry and also be used as part of grain for milch cows to get better milk. In this article you will know about conditions for cotton farming, different methods of farming, and organic cotton farming. Conditions for Farming of Cotton in India Temperature:  Cotton can be grown in tropical and sub-tropical areas and requires a temperature between 24°C - 30°C. Climate:  Cotton grows in warm and moist climatic conditions. Where summer is long and where there is salinity in the soil. Ra

Carrot is a root vegetable, usually orange in color. Carrots are scientifically known as Daucus and Carota. Carrots come in different colors like orange, purple, white, yellow, and red. The taproot of the carrot is the part of the vegetable and most commonly eaten. Structure of Carrot: The carrot is a biennial plant in the umbellifer family Apiaceae (It is the family of aromatic flowering plants). At first, it grows a rosette of leaves (A circular arrangement of leaves) while developing a taproot. Taproot is the large, central, and imperative root from which other roots sprout sideways. The roots contain alpha and beta-carotene quantities which are the good source of Vitamin K and Vitamin B6. Carrot Producing States in India Carrot is a biennial herb and its branched stem is 30 to 120 cm tall arising from thick flesh taproot of bearing flowers borne in umbels. Carrots are grown in Andhra Pradesh, Haryana, Uttar Pradesh, Punjab, Telangana, Bihar, Tamil Nadu, Madhya Pradesh,

Most of the people dont know that Cucumber is actually belongs to the family of fruits although it is used as a vegetable in our house. In the ancient history there was a Roman empire who used to add cucumber to his daily food menu. Mostly grown in Haryana state this fruit is a warehouse of Vitamin A, Vitamin C and Folic acid which can be very handy in avoiding skin, eye diseases and cancer. As cucumber contains large amount of water percentage, it is highly recommend by the physicians for reducing body fat as well as overcoming the dehydration problem. The abundant presence of fiber and water is very useful in keeping away the kidney problems where as containing of potassium and magnesium in it controls the blood pressure. In spite of such advantages, the excess intake of cucumber may result in repetitive blenching and also its toxic nature makes the skin itchy. In Indian villages especially in both the Telugu states, cucumber is used frequently for making pickles. It is

Apples are precious fruits, and belongs to Rosaceae family. The skin of the apple is thin but solid, and the inner flesh is thick and juicy. The inner code holds seeds, and that is harmful to health . Apples contain nutrients such as Anthocyanin and Tannins. Many of them say that an apple a day keeps the doctor away. Apples are free from cholesterol, and sodium. It contains antioxidants, vitamin C, vitamin B, and vitamin. Apples are also known to be Nutritional Power House. #1 Nutritious Apples are rich in nutrition, and it consists of polyphenols. They are the good source of fiber and vitamin C which can have numerous health benefits. Apples are the good source of dietary fiber, and it provides 12% of the daily fiber. Apples are filled with Phytonutrients and Flavonoids like Quercetin, Epicatechin, Phloridzin, and other polyphenolic compounds. #2 Apples are Good for Weight Loss According to the researchers, apples are more filling because of less energy-dense, and still,