Benefits Of Cardamom

-
Cardamom

Adding flavors to special food items not only increases the taste but also brings more brightness to the occasion. Cardamom is one of such spice, that it occupies the third place in the category of the most expensive spice items.
Types and Production
Cardamom is classified into two types, Green and black. Green Cardamom is mostly grown in India and exported to Malaysia where as black cardamom is cultivated in Nepal, Himalayan regions, some parts of Bengal and Bhutan. According to the researchers Sri Lanka is the first country to trade Cardamom across the countries followed by Nepal, Saudi Arabia and Kuwait.

Benefits

  • Named as Ilaychi in Indian National language, cardamom is widely used in India for adding extra flavor to food items like biryani, kheer etc. Termed to be a herbal product, Cardamom seeds are frequently used in medicine.
  • The uses of cardamom are countless and It is the best medicine in avoiding digestion problems, constipation, diarrhea, liver dysfunction, cough, cold and other infections.
  • From a research it is evident that, people suffering with high blood pressure are able to reduce their blood pressure by consuming cardamom regularly.

    • Drawbacks

  • It is sad to say such a useful spice like Cardamom has also got some cons. Cardamom is a peculiar spice which leads to gallstone problem in humans. Experts say, the excess intake of Cardamom may leads to form stones in the kidneys.
  • Unreliably, overtaking of cardamom results in throat and chest pain and it may lead to miscarriage in pregnant woman.
For More Updates Visit Here

Comments

Post a Comment

Popular posts from this blog

Benefits Of Sugarcane

-
Image
Sugarcane can be termed as the best beneficial health substance available at cheap price. It belongs to the grass family of Poaceae and originated from New Guinea. It can be eaten directly or consumed by making juice. As a rich nutrient substance the juice of sugarcane is very common on the streets of India, especially on hot summer days. The sugarcane juice with a touch of lemon, mint and ice gives enormous taste. At present, India holds the highest place in terms of sugarcane production and consumption. But as a matter of fact it also has some cons, so lets find out what are the cons and pros with it. Benefits The primary benefits of sugarcane comes up with its juice. It has high calories with no fat substances, a 100 gram sugarcane consists of approximately 250 calories of energy. The natural glucose contents present in it helps in maintaining muscle power. It is used to make Jaggery which is a traditional sweet substance for preparing many household varieties. The sucrose
Read more

Does Turmeric Have Side Effects ?

-
Image
Turmeric, usually called as Haldi in India, is the great medicinal herb and spice used in the world cuisine. Especially in India, it is called as golden spice for its incredible uses. This herbaceous, rhizomatous flowering plant belongs to the ginger family, Zingiberaceae. It has very ancient history and many historians noted its origin as India. In addition to that researchers declared it as the most used spice in the medicinal fields of India and China. Production wise India holds the top place in the world chart followed by Pakistan and China. Everyone in the world has a belief that nothing exists without negativity. You may doubt, is it the same case with turmeric also ? yes, says some health experts. They specifically suggest the below cons to support their comment. Here are the cons with turmeric : High intake of turmeric may increase the percentage of oxalate which is responsible for forming stones in the kidneys. Over consumption of turmeric can result in inflam
Read more

Drawbacks Capsicum

-
Image
Nature provides wide variety of vegetables and fruits which gives innumerable health benefits . One of such healthy and beneficial vegetable is Capsicum. In addition to vegetable it is also used as a spice in many food varieties.  Drawbacks According to health researchers, excess intake of capsicum can lead to skin irritation, allergies, eye and nose related issues. Some women may find it unsafe during pregnancy or breast feeding stage. People who are taking surgery are advised to stay away from it as it increases bleeding. Capsicum is also used in pepper sprays. According to health experts these spray forms are sometimes dangerous, as they lead to blindness. For More Information About Vegetables C lick Here
Read more